Another good training day ! Completed 38KM of road race we're (myself and Jason) doing on Sunday.
1 hour 20 mins ride today, with 3 good hills and a very good pace set, starting to get my bike fitness back now :)
About Me
- Craig
- Craig is a Personal Trainer who believes in functional, full body workouts. Advanced kettlebell Instructor, with a love for Strength and conditioning sessions. Creating a more athletic and dynamically conditioned body. Buliding my sessions on solid principles, which get results, but with a lot of fun too. Outwith being a trainer, I am on a mission to find my purpose in life.
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